TrainerCheck vs TrueCoach

They're different tools. TrueCoach is a full coaching platform priced by how many clients you have. TrainerCheck does one job — automated weekly client check-ins — for a flat £25/month with no client caps. Here's how to work out which you need.

Be honest about what you use

Most independent coaches don't program every session inside a big platform — their training lives in Google Sheets, Notion, a PDF, or on the gym floor. What they actually open TrueCoach for, week to week, is the accountability loop: who checked in, who's slipping, reply to Sarah. Paying per-client platform prices for that one loop adds up fast.

To be fair, TrueCoach does build workouts and host an exercise video library, and TrainerCheck doesn't. If your clients genuinely train from programs inside its app every day, keep it. But if they don't, that half of the platform is cost you're carrying for nothing. TrainerCheck is just the check-in loop — automated, no client caps, a flat £25/month — with nothing else on the bill.

What each one does

FeatureTrueCoachTrainerCheck
Program builder & exercise video libraryYesNot built in — link out to the tools you already use (Notion, Sheets, PDF)
What your clients have to installThe TrueCoach client app & loginNothing — they tap a personal link in any browser
Nutrition integration (MyFitnessPal)YesNot built in — link out to your meal plan
Automated weekly check-insYes (as one feature)Yes — the entire product
Auto-reminders for non-respondersYesYes — chase-up emails send themselves
Progress dashboard (weight, habits, streaks)YesYes — plus a monthly progress recap emailed to every client
Client self-onboarding + PAR-Q intakeYesYes
Your client payments & revenueRun through their platform's payment systemStay entirely yours — bill however you like, we never touch a penny
Features you pay for but never openThe rest of the platform, if check-ins are all you needNone — you use everything you pay for
Unlimited clients on one flat priceNo — every plan has a client capYes — £25/mo, any roster size

The price of scaling

TrueCoach prices by roster size: $26.34/month for up to 5 clients, $57.99/month for up to 20, and $136.99/month for up to 50. Every time your business grows past a cap, your software bill jumps with it.

TrainerCheck is £25/month at any size. A coach growing from 5 to 50 clients pays exactly what they paid on day one.

TrueCoach pricing as publicly listed in July 2026 (monthly billing, USD). Pricing changes — always verify on their site before deciding.

So which should you use?

Stay with TrueCoach if: you program training inside it, your clients follow workouts in the app daily, or you bill clients through the platform.

Switch to TrainerCheck if: you deliver training your own way and need the accountability loop done brilliantly — automated Sunday check-ins, chase-ups you never send manually, habit tracking, progress charts, monthly progress recap emails to every client, and a dashboard that tells you exactly who needs attention. No caps, no tier jumps, no per-client maths.

Looking for a TrueCoach alternative just for check-ins?

Most alternatives to TrueCoach are other all-in-one platforms: a different program builder, a different client app, usually the same client-cap pricing shape. If the platform itself is what you're tired of, switching sideways won't change much.

TrainerCheck is an alternative of a different kind — it drops the platform and keeps the accountability loop. Automated weekly check-ins, reminders, progress tracking, one flat price with no caps, and your clients never install anything. Deliver training however you already do; let the check-ins run themselves.

Common questions

Is TrainerCheck a good TrueCoach alternative?

For check-ins, yes. TrainerCheck does automated weekly client check-ins for a flat £25/month with no client caps, but it doesn't build workouts or process payments. If you mainly use TrueCoach for the check-in and accountability loop, it's a focused, lower-cost alternative. If you program every client's week inside TrueCoach's app, it isn't a full replacement.

Is TrainerCheck cheaper than TrueCoach?

At most roster sizes, yes. TrueCoach prices by how many clients you have — about $26.34/month for up to 5, $57.99 for up to 20 and $136.99 for up to 50 (as publicly listed in July 2026). TrainerCheck is a flat £25/month with no client caps, so the gap widens as your roster grows.

Do my clients need the TrueCoach app to use TrainerCheck?

No. TrainerCheck clients don't install anything. They tap a personal link and fill in a 60-second check-in in any browser — no app, account or password to manage.

Can TrainerCheck build workout programs like TrueCoach?

No. TrainerCheck has no program builder or exercise video library. You deliver training however you already do — Google Sheets, Notion, PDF or in person — and link it out, while TrainerCheck runs the weekly check-in loop around it.

Should I switch from TrueCoach to TrainerCheck?

Switch if you deliver training your own way and mainly need the accountability loop: automated Sunday check-ins, chase-ups for non-responders, habit and progress tracking, and a dashboard that shows who needs attention. Stay with TrueCoach if you program training inside it or bill clients through it.

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